Classes – Nine Teacups
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Dance Fitness classes are incredibly honest places, when faced with your own reflection attempting to follow the flawless moves of a fabulous instructor, any number of insecurities can stop you dead in your tracks. A good instructor will help you realise that those insecurities are meaningless, that you are not meant to be a carbon copy of the instructor but an embodiment of all that you are (regardless of skill level – that will change with time), and that you are exactly where you need to be.