In this 50 minute, monthly class we'll be working with our fascia (connective tissue) on the foam roller and stretching to ease out the tension.Next class: Wednesday 20th January, 6:30pm
For this class you will need a 90cm foam roller and a Yoga mat.
If you have any questions or have a pre-existing condition and would like to check whether this class is suitable for you, contact us here
Payment is to be made for each class prior to class, this class is Pay-As-You-Go.
Pay-As-You-Go class passes must be paid for on the same week of the class, and the class is to be taken on the week of purchase.
If you do not log in for the class, your class fee will be deducted. Find more on our t's and c's here.